Do I have to bring a cap for the swim segment?

Shoreline Orthodontics will be providing swimming caps in different colours, depending on the start waves.

Is it accepted to wear two (2) swimming caps, one on top of the other ?

No

Can I ride my bike in transition?

No, you can only ride your bike after you have crossed the mount line, and before the dismount line.

Can I put my helmet on after I grab my bike ?

No, you can only ride your bike after you have crossed the mount line, and before the dismount line.

Can I keep all my gear stuff in transition?

No, you are only allowed to have the gear you need during the race in the transition area.

How much room am I allowed in transition?

Each athlete will have .75m of space for their bike and race gear.  Keep your gear no further out in your space than the front of your front bike tire.