| 
Kids Division 5 - 7 Years
INDIVIDUALS: $20
RACE COMMENCES 1:00 PM
(Approximately)
Swim or flutter board twice
across the pool. Short bike
course and then run on the
track until you are done!
|
Kids Division 7 - 9 Years
INDIVIDUALS: $20
RACE COMMENCES 12:30 PM
(Approximately)
Swim two lengths of the pool
(50m). Cycle twice around
the school. Then run around
the track... because it's cool!
|
| 
Junior Division 8 - 17 Years
INDIVIDUALS: $30.00
TEAMS: $75.00
RACE COMMENCES 9:00 AM
(Approximately)
8
- 9 Years:
Swim 100M (4 lengths), Bike 5K, Run 1.5K
10 - 11 Years:
Swim 150M (6 lengths), Bike 10K, Run 2K
12 - 17 Years:
Swim 300M (12 lengths), Bike 10K, Run 3K
|
Senior Division 15 Years Plus
INDIVIDUALS: $55, TEAMS: $135
RACE COMMENCES 10:15 AM
(Approximately)
Swim ~750M (30 lengths)
Bike ~20K, Run ~5K
|
Open Division 8 - 17 Years
INDIVIDUALS: $55, TEAMS: $135
RACE COMMENCES 10:15 AM
(Approximately)
Swim
~750M (30 lengths, at your leisure)
Bike~20K (take your time)
Run (or stroll) ~5K
Win a medal for finishing!
*This is a nontimed event, geared
towards participation
|
INDIVIDUALS ONLY - 15 Years Plus
• Open Men • Open Women
INDIVIDUALS: $55
RACE COMMENCES 10:15 AM
(Approximately)
Run 5K/Bike 20K/Run 5K
|
RACE CHECK-IN (ALL CATEGORIES)
Saturday, May 26, 2012 Between 1PM and 5 PM
Shoreline Orthodontics 1530 Cliffe Ave, Suite 100, Courtenay
(between the Coast Westerly Hotel and the Sand Volleyball courts on Cliffe avenue.
Suite 100 is located on the lower level of the building.)
 Bikes
and helmets must be inspected for safety one week prior to race check-in
at Simon's Cycle 1841 Comox Ave, Comox. (250) 339-6683
|
